If you’re new to traveling or always felt like it was something you would like to do more of, but the idea of being far from home makes you uncomfortable, you’re in the right place. It’s hard to feel confident when you’re unfamiliar with your surroundings, and it’s difficult to enjoy yourself when your nerves are so high.
Luckily, there are a lot of ways you can solve that anxiety, but it involves a little bit of legwork from you. Like with all things, you can learn to better enjoy things through practice.
#1 Learning to be more independent
If you want to bring travel into your life a lot more, then you should consider doing more things on your own. One of the scarier things about being so far from home is that you don’t feel like you have anyone around you that can help you.
That can be solved if you put more time into doing things in your own time without anyone else’s company. Try going to places on your own, for your own enjoyment, and see how you like it. There are many people who enjoy solo traveling, and while you don’t have to go far, it could turn out to be an eye-opening experience.
#2 Keep yourself entertained
If you constantly find yourself on a plane or on public transport while you’re traveling, it gives you a lot of time to think about what could go wrong or general negativity. You should instead pack some form of entertainment for these moments.
Bring a book, bring your phone, and consider even bringing your laptop. You could write about how your adventure is going, or watch a movie. Anything that will keep you entertained during those long periods where there’s not much else to do.
#3 Bring emergency medication
If you often have to rely on medication to remain comfortable and healthy, you should make sure you’re always bringing some with you wherever you go. It’s much less concerning when you’re home, as you have access to it whenever you need it. But things that allow for pain relief on vacation are important, and you should be sure you always make space for them.
#4 Keep track of your diet
Being on vacation certainly loosens up the rules a little bit, but that doesn’t mean you should go nuts with what you’re eating. You should still be sure that you’re eating both enough and not too much, as well as getting an acceptable diet in. If you end up feeling sick because you ate things you can’t handle, you’re on your own in dealing with that, and it could ruin your experience while you’re away.
#5 Dress appropriately
Going to another country with a completely different climate can leave you unaware of how things are, and you might get caught out with how you packed. Being too warm or too cold is going to leave anyone feeling uncomfortable on their vacation, so check up on the weather before you start packing, so you can be ready once you get there.